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Habits

Price

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Duration

3 Hours

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About the Course

Trivia/Fun Facts about habits:

  • It takes, on average, around 66 days to change a habit

  • 43% of our daily behaviours are the results of habits.

  • Cravings are the brain’s motivator. For something to become a habit, our brain must crave it.

  • Habits are perpetuated by a story that runs in your mind.

 

Videos:


Atomic Habits with James Clear - Craig Groeschel


Who Before Do - Habits Part 1 - Craig Groeschel


One Percent Better Everyday - James Clear


Programming New Habits - Dr. Joe Dispenza


 

Podcasts:




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